AT HOME HOCKEY TRAINING
AT HOME videos to follow along with and do anywhere. (Garage, backyard, driveway, bedroom.) This custom program was created and designed by Aaron Konecsni for players of all ages and skill levels to complete at home to give them an advantage over their competition. Aaron has trained many NHL All Stars such as Shea Weber, Jonathan Toews, Duncan Keith, Dany Heatley, Tyler Myers, and many more. Skate Smarter, Faster, and Shoot to Score with AKHockey’s At Home Training Program.
KEY TOPICS
- Posture/Hockey Stance
- Core Strength
- Simulated Hockey Skating
- Precision Passing
- Dynamic Stickhandling
- Shooting in Stride
NO EQUIPMENT NEEDED!
This program was created for NHL players but has been recreated for ALL AGES and SKILL LEVELS!
FEATURES
LEVEL 1 & 2
Hockey Skating and Skills by Aaron Konecsni with AKHOCKEY.
LEVEL 3
Strength and Condition by Shane Pizzey with Aspire Health and Performance.
BONUS VIDEO'S
Includes NHL Mental Health and Performance Coach, Barb Egan. Advice on what it takes to be a hockey parent and help your son or daughter succeed by Ron Sutter (former NHL player and Current Director of Player Development for the Calgary Flames).